free mental health support
We are proud to be introduce free mental health support for all clients at HEAT Health & Fitness, delivered in partnership with Therapy&Co.
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We have always been passionate about the role physical activity can play in supporting healthy mental wellbeing. However, we realise that this is just one factor that can affect how we think and feel, and sometimes is just not enough.
Any client at HEAT Health & Fitness can avail of free mental health support, delivered completely anonymously and confidentially by the team at Therapy&Co, cognitive behavioural therapists in Newry.
Simply check out the leaflets located in each of our changing rooms in studio and scan the QR code to request a call or consultation.
Should you wish to proceed and avail of the CBT services provided by Therapy&Co, your first session will be provided free of charge courtesy of HEAT Health & Fitness – no questions asked.