Our mission
We are an inclusive fitness studio specialising in low impact, high energy cardio classes. Catering for all ages and levels of fitness, it is our mission to help normal people with normal lives regain control of their health & fitness in a way they enjoy and can sustain.
wHY HEAT?
The goal of every class is for you to leave feeling better than when you walked in. Each class is specifically designed to maximise your physical and mental wellbeing, and have fun doing so!
LOW IMPACT
Concept2 Bike, Row and Ski Ergs minimise the impact on your joints, whilst maximising your output
INDIVIDUALISED
Live feedback from Polar heart rate monitors allow you to work at your own pace to achieve your own goals
COMMUNITY
Your health is our priority. Join like minded inviduals who support you in our small group classes