About
HEAT Health and Fitness is a unique fitness community based in the heart of Newry City Centre.
We specialise in creating a fun, energetic training environment where people of all fitness levels can train side by side.
Our 45 minute interval training sessions are delivered using low-impact training equipment, offering a training session available to all.
Vision
The goal of each and every session is for you to leave feeling better than when you walked in.
We provide a space for you to work on your fitness goals in a way that you enjoy, with people who are just like you!
Join the HEAT community now to see for yourself
Mission
We want to make training accessible and enjoyable for all and improve the health and wellbeing of our community.
Using Polar H10 heart rate trackers, our sessions allow each individual to train at their own ability to achieve their own goals.
We deliver the benefits of individualised training, with the community of a group session.