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Our mission
HEAT Health and Fitness is Newry's premier destination for individuals seeking a fun and effective way to invest in their overall health. Our welcoming instructors guide you through 45-minute classes on the Bike Erg, Row Erg, and Ski Erg, ensuring a challenging and invigorating workout every time. Whether you're a seasoned athlete or new to fitness, our commitment to your wellness means you'll always get the support you need to achieve your goals.
wHY HEAT?
The goal of every class is for you to leave feeling better than when you walked in. Each class is specifically designed to maximise your physical and mental wellbeing, and have fun doing so!
LOW IMPACT
Concept2 Bike, Row and Ski Ergs minimise the impact on your joints, whilst maximising your output
INDIVIDUALISED
Live feedback from Polar H10 monitors allow you to work at your own pace to achieve your own goals
COMMUNITY
Your health is our priority. Join like minded inviduals in our small group classes and make new friends!